|
| April |
| 4 April - Port Dickson International Half Marathon |
| 5 April - 1st. K.Lumpur FTAAA / Milo Jumps and Throws Meet |
| 5 April - Merentas Desa Pulau Pinang 2009 |
| 5 April - Mountain To Mountain Challenge 2009 (S1) |
| 10-12 April - 10th Annual Sabah Adventure Challenge |
| 10 April - FRIM Health Run 2009 |
| 12 April - Orange Run 2009 |
| 12 April - Kapas Marang International Swimathon |
| 12 April - Kelab Roadrunners Ipoh Annual Race |
| 12 April - Climb Penang Hill for the Environment |
| 12 April - Larian Amal Banting |
| 12 April - Penang Annual Round The Houses Relay |
| 18 April - Larian Hari Keputeraan 2009 |
| 19 April - Confucian High School Charity Run 2009 |
| 19 April - Blind Leading The Blind Annual Charity Walk 2009 |
| 19 April - Penang Earth Day Run 2009 |
| 24 April - Larian Lest We Forget |
| 25 April - Guardian Charity Walkathon |
| 25 April - Kejohanan Olahraga Remaja & All Comers Meet Milo / POAWP KL 2009 |
| 26 April - Kejohanan Olahraga Remaja & All Comers Meet Milo / POAWP KL 2009 |
| 26 April - Earth Day Celebration |
| 26 April - 9th Jogathon Warisan (Larian Kubur) |
| 26 April - Bidor Half Marathon |
|
| May |
| 1 May - der Pacemakers Circuit Run 1 |
| 1 May - KPAC Breakfast Run |
| 1 May - Larian Ria Penang '09 |
| 2-9 May - Sultan Ahmad Shah International Eco Challenge 2009 |
| 10 May - JW RUN 2009 |
| 10 May - Larian Bersama Bomba |
| 17 May - New Balance Pacesetters 15km Run |
| 21 May - Cendana Hikathon @ Ayer Itam |
| 30-31 May - Relay for Life - Fund Raising |
| 30 May - adidas Sundown Marathon |
| 30 May - Bukit Jambul Hiking Competition |
| 31 May - Shoe String Run 2009 |
| 31 May - Larian Komtar 2009 |
|
| June |
| 6-7 June - XTerra Malaysia |
| 7 June - Malakoff 17km Penang 2009 |
| 7 June - Johor Masters Athletic Association |
| 13-14 June - TriKidz Cyberjaya Youth Duathlon Race and Clinic 2009 |
| 14 June - 4th Laguna Phuket International Marathon 2009 |
| 14 June - Junior Development Program - Circuit 2 |
| 21 June - Ipoh Starwalk 2009 |
| 28 June - Standard Chartered KL Marathon |
|
| July |
| 5 July - KWYP - Penang Hill Climb |
| 5 July - Mountain To Mountain Challenge 2009 (S2) |
| 5 July - Ipoh International Run |
| 11-12 July - Port Dickson International Triathlon |
| 12 July - Malakoff University Duathlon Series 1 |
| 18 July - Malakoff University Duathlon Series 2 |
| 25 July - Malakoff University Duathlon Series 3 |
| 26 July - International Golden Towerthon 2009 |
|
| August |
| 1-2 August - Desaru International Long Distance Triathlon 2009 |
| 2 August - SHAH ALAM adidas King of the Road 2009 |
| 30 August - 5th Pacemakers Anniversary Run 2009 |
|
| October |
| 4 October - Junior Development Program - Circuit 3 |
| 10 October - Perhentian Island Challenge |
| 11 October - Borneo International Marathon |
| 24-25 October - 23rd Mt. Kinabalu International Climbathon |
|
| November |
| 8 November - Powerman 2009 |
| 8 November - Mountain To Mountain Challenge 2009 (S3) |
| 22 November - Penang Bridge International Marathon 2009 |
| 28-29 November - Sarawak International Triathlon |
|
| December |
| 20 December - Malakoff 12km Kuala Lumpur |
|
